I’ve been quite under the weather lately… Went from running a personal best 5K with my beautiful sister to almost being unable to hold my head up all day and passing out on the bus/in meetings… I’ve not exercised in a week and a half and it’s mentally starting to get to me… I’m hoping to go for a walk after work tonight… slow and not very far is fine by me but I need some freakin’ fresh air.
The one thing that has not suffered while I’ve been feeling unwell is my appetite, thank goodness! While my sister and I were trying to rule possible causes of this either in or out, she was asking me if I was craving shit food, salty food etc…. thankfully no, I’m quite happy with my Whole30 choices and my standard fare…but sometimes you just want some ‘comfort food’.
The two new things that I am completely obsessed with right now are what I like to call Warm Turkey Coleslaw and Deconstructed Reuben. One is my own invention and one is a knock off from Well Fed 2’s Reuben Rollups. Both are VERY easy to make and require very little effort, which is great for me right now…
First up, let’s talk Coleslaw… it’s one of my FAVORITE salads of all time! When I did my first Whole30 last February, I gave up ‘sauce’ and ‘dressing’ because I wasn’t very culinarily (word?) inclined and making dressings and sauces seemed out of reach… so I ate a lot of ‘dry’ food… that meant that things that were on the menu previous, such as coleslaw were disallowed because there is no commercial coleslaw dressing that doesn’t involve at least sugar and vegetable oil…
After a year of making everything I eat and becoming significantly MORE culinarily inclined, I ventured into the world of sauces and the amazingness that is Paleo Mayo! Home made mayo… kid you not, it’s good enough to eat right out of the jar off a spoon… forget everything you THINK mayo is and go ahead and make yourself some… you won’t regret it.
So! Now that I had Mayo back, I could have things like coleslaw, right?
Okay well, me being me, I like to have ‘one bowl’ meals… everything in the same bowl, all mixed together, covered in ‘sauce’ and eaten with a spoon. Yes, it’s kind of weird but to each their own.
So enter Warm Turkey Coleslaw. Salad, protein and warm… score!
Basically, during your weekly cookup, you’re going to cook a pound or so of ground turkey… add a ton of sage and thyme and a bit of salt and cook through. You’ll also shred a few beets and slice up some cabbage. (I cut the cabbage in half and then slice the half rounds into long ‘noodles’. You could also shred this like real coleslaw and it would be just as good).
When you’re ready for dinner, heat some coconut oil in a pan, toss in a few handfuls of cabbage… be generous, it cooks down. When it’s almost cooked to your liking (shiny and a nice bright green color), add in some shredded beets and mix all together. Then throw in your serving of the precooked ground turkey and let it all warm together.
Pile in a big bowl and then put a generous scoop of home made mayo on top. Mix it all together and put a bit of salt and pepper on top. Warm Turkey Coleslaw. It’s amazing… just try it! I’ve done this with left over cooked chicken thighs and when I ran out of meat, I made an opening in the middle of the pan and cracked a couple eggs into the middle… cook until the yolk is runny and the white is done and then squash it all together with the mayo in the bowl… also amazing!
The other really easy, really yummy thing I’ve been having is Deconstructed Reuben Sandwiches. Basically just pile some pastrami or corned beef (good luck finding sugar free if you’re Whole30… I waited till I was officially done W30 to eat this because my Pastrami has a touch of added dextrose) on a plate. Beside it pile some wine-free sauerkraut and then put a big dollop of home made mayo and a big dollop of wine free/sugar free grainy mustard. You can be fancy and put the sauerkraut and sauce on the slice of meat and then roll it up if you’re inclined… that makes it look a bit nicer but I’m a smidge lazy lately. The Reuben Rollup from Wellfed 2, which is where I got the idea suggests that you make a Russian Dressing (basically the home made mayo mixed with Kickass Ketchup) and use that as the sauce. I’m sure it’s amazing but I’ve not made the ketchup yet so mayo and mustard it’s been and it’s pretty dang delicious!